How to retrieve 12 phrases

I need to retrieve my 12 phrases pls, I forgot to write it down.

I don’t think it’s possible

You are able to find your Swapp ID private keys go to wallet you will find them there

Hi, please, what Swapp ID private keys are you talking about? Do we need a Swapp ID private keys? If so, where do we get it?

You don’t need it
I think @Ibrahimdare misplace is 12 phrase
So for you don’t need
Just download with this link and creat account and verify it